In today’s episode, I interview Holistic Psychotherapist, Isaac Smith, MAT, LCSW, NTP to discuss why leaving an abusive relationship safely is important, the cycle of domestic abuse, creating a safety plan, resources available to all, and how others can best support those in an abusive relationship.
Episode Resources
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FREE interactive safety plan to help you prepare: loveisrespect.org
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National Domestic Violence hotline 1-800-799-7233 (SAFE)
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Legal help for women by state: womenslaw.org
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List of shelters by city/state: domesticshelters.org
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Find a therapist by city/state: psychologytoday.com or goodtherapy.org
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Isaac Smith on Instagram: @WholeWellnessTherapy
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Find out more at wholewellnesstherapy.com
Episode Notes
- Free mental health resources
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